In 100 g (Grams) of Pork, cured, breakfast strips, raw or unheated there is 0 mg of Phytosterols. Change amount

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Phytosterols

Phytosterols is a nutrient present in many other foods. The below table lists foods high in Phytosterols other than Pork, cured, breakfast strips, raw or unheated.

Oil, rice bran	1190 mg	1.19%
Oil, sesame, salad or cooking	865 mg	0.86%
Seeds, sesame seeds, whole, dried	714 mg	0.71%
Oil, wheat germ	553 mg	0.55%
Seeds, sunflower seed kernels, dried	534 mg	0.53%
Oil, safflower, salad or cooking, linoleic, (over 70%)	444 mg	0.44%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	444 mg	0.44%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D	410 mg	0.41%
Oil, sheanut	357 mg	0.36%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	347 mg	0.35%
Oil, cottonseed, salad or cooking	324 mg	0.32%
Oil, poppyseed	276 mg	0.28%
Snacks, corn-based, extruded, puffs or twists, cheese-flavor	276 mg	0.28%
Oil, almond	266 mg	0.27%
Oil, apricot kernel	266 mg	0.27%
Spices, cloves, ground	256 mg	0.26%
Oil, industrial, soy, refined, for woks and light frying	250 mg	0.25%
Oil, vegetable, soybean, refined	250 mg	0.25%
Spices, sage, ground	244 mg	0.24%
Oil, olive, salad or cooking	221 mg	0.22%

Pork, cured, breakfast strips, raw or unheated

Pork, cured, breakfast strips, raw or unheated is a type of Pork Products. The most significant nutrients in Pork, cured, breakfast strips, raw or unheated are listed below.

Water	47.41 g	47.41%
Energy (calorie)	388 kcal
Energy (joule)	1623 kJ
Protein	11.74 g	11.74%
Total lipid (fat)	37.16 g	37.16%
Ash	3 g	3%
Carbohydrate, by difference	0.7 g	0.7%
Fiber, total dietary	0 g
Calcium, Ca	8 mg	0.01%
Iron, Fe	0.94 mg
Magnesium, Mg	12 mg	0.01%
Phosphorus, P	137 mg	0.14%
Potassium, K	204 mg	0.20%
Sodium, Na	987 mg	0.99%
Zinc, Zn	1.66 mg
Copper, Cu	0.063 mg
Manganese, Mn	0.03 mg
Selenium, Se	25 µg
Vitamin C, total ascorbic acid	27.2 mg	0.03%
Thiamin	0.475 mg

Nutrients in Pork, cured, breakfast strips, raw or unheated